There are some problems in male health that need special medical attention. In some cases though, the most natural methods may help. An example is through better nutrition with the help of Chinese health herbs for men.
The use of Chinese herbal supplements is the best choice to improve men’s health and treat any male health disorders without the use of prescription medication. These herbal supplements are available in most vitamin stores, supermarkets and over the counter pharmacies. They come in the forms of pills, powders and liquid extract. Here are some examples of the natural Chinese health herbs for men.
Herb #1: Ginkgo Biloba on Performance
Ginkgo Biloba is present in almost all multivitamins and health supplement mixtures. Ginkgo Biloba, according to the University of Michigan Health System, is commonly used and prescribed by alternative medicine professionals in treating stress and anxiety. The University added that it is also essential in improving memory as well as fatigue. Further studies are still going on about its effect on some area of disorders in men’s health which include male libido and sexual activity and it shows positive effect on both cases when takes as supplement. Since ginkgo biloba has minimal side effects, it can be taken every day.
Herb #2: Ginseng on Male Physiology
The University of Michigan Health System noted that ginseng is usually taken to enhance energy and boost libido and in addition, other benefits of taking ginseng is its ability to improve memory and lost weight. Ginseng is said to increase male sexual performance too by providing higher sperm counts and in correction of erectile dysfunction. What’s good about ginseng is that it offers these benefits without the risk of major side effects. Ginseng is present in most multivitamins, energy pills as well as energy beverages available on the market.
Herb #3: Goji Berry on Libido
Goji berry as noted by the Chinese-Herbs.org has been in the medical world for hundreds of years already. They are being used by Chinese healers for the treatment of illnesses and diseases which include liver disorders, kidney infections, eye ailments and stress. Goji has also the ability to increase sexual libido and performance in men through intake of the herbal supplement. With the continuous research they are conducting to find out more benefits with the use of this herb, they found out that there are no serious side effects noted related with Goji. Goji berry comes in several forms which include dried as a fruit, pills, liquid and powders.
Herb #4: Maca on Sexaul Fertility
Maca is another type of herb which according to Chinese-Herbs.org, is used by alternative medicine doctors in treating different diseases such as fatigue and arthritis. It is also known that after consumption of Maca, male libido and sexual fertility are enhanced. Maca is available in both pills and powder forms and you can purchase Maca in most health food stores which is usually taken as supplements or added to foods.
These Chinese health herbs are indeed very crucial to male health. Remember though that they cannot be included in your nutrition if your doctor does not recommend you to do so.